Argan oil is an effective treatment to soothe the skin after shaving, both for men after shaving their beards and for women after shaving their legs. Health Benefits of Argan Oil Skin Care The most well known and commonly relied on the function of argan oil is as a skin treatment. The rise of argan oil has been a savior for its tree, which can only be grown in south-western Morocco and is credited for keeping deserts at bay by preventing soil erosion. It is widely used in the traditional cuisine of the south-west of Morocco. are clickable links to medically peer-reviewed studies. The Argan tree is endemic to Morroco, where they use it in culinary dishes, as well as a skin and hair oil. Argan oil: a fairly affordable oil that looks, smells, and feels luxurious on the skin and hair, thanks to its golden hue, nutty aroma, and pleasantly light texture. In the winter months, or in dryer climates, you may need a second drop but remember to use sparingly. Argan. Q. 30 Gluten-Free Recipes Hair coloring is one of the harshest procedures hair can undergo, and argan oil appears to have a protective effect when compared to commercial hair conditioners. Oftentimes, there will be no discernible difference between the two options other than the price. Argan oil burns very easily so be sure to use it in dishes that require light or medium heat. This will not only relieve any cracked lips, but also keep your lips soft, smooth and conditioned. Argan oil is composed of 80% unsaturated fatty acids. Argan oil has traditionally been used for its dermatologic and hepatoprotective effects. Argan oil has been used for centuries by the people of Morocco as a skin and hair oil and also as a cooking oil. You can always test the oil on the inside of your arm first to make sure that you don’t have an allergic reaction. About Argan Oil and Its Benefits. Argan oil — or “liquid gold,” as many refer to it — is made from the fresh kernels of the fruit of the argan tree in Morocco. Both of these have fatty acids that are good for hair, and they are both chemical free, which means they’re going to be naturally better than traditional shampoos and conditioners – that has to be e relief. Argan olie is een bijzondere, plantaardige olie die gewonnen wordt uit de vruchten van de zeldzame Argania spinosa, ook wel 'de boom der schoonheid' genoemd. Argan Oil- Argan Oil is rich in Vitamin E, an antioxidant which helps to stimulate cell growth and promotes hair growth. Using a few drops of argan oil to rub into breasts, stomach, bottom and thighs during pregnancy will reduce the likelihood of developing unsightly stretch marks. Some proponents believe that that consumption of argan oil can help treat or prevent certain medical conditions, including osteoarthritis, high blood pressure, diabetes, epilepsy, and atherosclerosis. Known for its light yet moisturising texture, it’s been used for centuries in both food, medicine, and cosmetics. Thank you, {{}}, for signing up. Argan oil can help get rid of stretch marks by improving the elasticity of the skin. A dip for bread known as amlou is made from argan oil, almonds, and peanuts, sometimes sweetened by honey or sugar. A 2013 study in the Journal of Complementary and Integrative Medicine concluded that diabetic mice given argan oil experienced far greater reductions in blood sugar than untreated mice with the condition. It contains great ingredients extracted from the nuts of Argania Spinosa (a tree native to the remote parts of Morocco). Argan Carrier Oil soothes inflamed and irritated skin, while reducing the appearance of scarring and balancing skin’s natural moisture and oil production. (Results of any animal research must be replicated in humans for them to be considered applicable.). With the aid of the brown sugar, argan’s nutrients are more readily absorbed into your skin. For your skin, start with just a drop or two. While it will congeal, it will return to normal once allowed to come to room temperature. Argan oil is a natural oil extracted from the kernels of the argan tree (Argania spinosa), which is native to Morocco. Argan oil is generally considered safe for consumption and topical use. Use a warm washcloth to remove the residual oil from the soles of your feet. Despite its expense—the traditional method of extraction is labor intensive—argan oil is regarded as an essential ingredient in many Moroccan kitchens. When used topically, most manufacturers recommend dabbing a few drops onto the skin or massaging the oil into the scalp before combing it through your hair. Allergic Contact Dermatitis Caused by Argan Oil, The Effects of Argan Oil in Second-degree Burn Wound Healing in Rats, Antidiabetic and antihypertensive effect of Virgin Argan Oil in model of neonatal streptozotocin-induced diabetic and l-nitroarginine methylester (l-NAME) hypertensive rats, The effect of dietary and/or cosmetic argan oil on postmenopausal skin elasticity, Hair Protective Effect of Argan Oil (Argania spinosa Kernel Oil) and Cupuassu Butter (Theobroma grandiflorum Seed Butter) Post Treatment with Hair Dye, Argan Oil Reduces, In Rats, the High Fat Diet-Induced Metabolic Effects of Obesity. To improve the health of your hair, start with a drop (or for short hair a ½ drop may do) and warm in your palms before raking your fingers through your hair, paying special attention to your ends. If you have dry, brittle hair, once a week do an overnight deep conditioning treatment with argan oil. It can cause Clinical Overview Use. Argan oil helps moisturize dry, flaky skin. In recent years, argan oil has become so popular in cosmetics that the Moroccan government has stepped up efforts to increase the cultivation of the argan tree groves.1 No less popular is argan oil's culinary uses. Argan cooking oil is generally cheaper, although high-quality, cold-pressed oils can sometimes be as costly, ounce-per-ounce, as therapeutic oils. Nutr Metabol Cardiovasc Dis. It works to fight acne, age spots and sun damage — leaving you with a more even skin tone. Argan oil is a natural compound, found in many of our everyday hair-care, skincare, as well as makeup items. Argan oil is not only beneficial to skin — it’s also great for hair. Rich in tocopherols, carotene, essential and unsaturated fatty acids, it is also used for cosmetic purposes. Argan oil was (and still is) commonly used for wound treatment and rash relief, and to nourish skin and hair. Argan oil and Moroccan oil contain the same ingredient in them. It should work fine for daily skin moisturizing, too, since argan oil won’t clog pores. Dermatitis. Together, they can help fight stubborn acne while reducing the inflammation and scarring. To experience the pure argan oil benefits while exfoliating, just do this: Regular exfoliation helps to remove dead skin cells and reduce the appearance of fine lines and wrinkles, while giving you a younger, fresher complexion. Argan oil is rated 0 out of 10, the lowest possible ranking. If you have dry elbows or heels (or during an at-home pedicure), mix up a bit more to massage the dry and dead skin away. This is exactly why cosmetic companies are including it in their high-end anti-aging, hair and skin care products. Hopefully, you are already using an all-natural moisturizer (like coconut oil) on your body and avoiding the harsh hidden chemicals that are found in most lotions and moisturizers. Argan oil's benefit in treating burns and skin infections is far less certain. A. Apply it your hair while it's still damp for an all over treatment or apply it just to your ends to smooth flyways when your hair is dry. Argan oil will work fine as a light, daily moisturizer for hair. The Effects of Argan Oil in Second-degree Burn Wound Healing in Rats. There are no guidelines for the appropriate use of argan oil. As you can see, argan oil is easy to incorporate into your morning and evening beauty routine. To produce the oil, the pits of the argan fruit are extracted and pressed. You can use argan to hydrate your skin and hair, improve acne, minimize stretch marks and signs of aging, and even your complexion. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Argan oil and products that contain it can be found online and in many natural foods stores, drugstores, and specialty beauty shops. Our team aims to be not only thorough with its research, but also objective and unbiased. Plus, a 2015 study indicates that argan oil benefits also includes its anti-aging effects. It’s an ingredient in many skincare and haircare products, and can also be bought as a standalone oil for you to use or mix with other products. Wondering why moroccan argon oil is so beneficial for your hair and skin? J Cosm Dermatol Sci Appl. Which is why you’ve probably heard the industry gossip about how useful it is for your tresses. If you are ingesting argan oil, observe how your body is reacting to it. Veraldi S, Mascagni P, Tosi D, Brena M. Allergic Contact Dermatitis Caused by Argan Oil. Faria PM, Camargo lN, Haddad Carvalho RS, et al. Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Benefits, Uses and More, pour 1 cup of boiling water over a green tea bag and let steep for 7–10 minutes, remove the tea bag and allow to come to room temperature, add a drop or two of your favorite essential oil (orange, lemon or tea tree are great) and 2–4 drops of argan oil and seal combination in a jar, use morning and night after cleansing and before moisturizing, mix 1 tablespoon of brown sugar with a couple of drops of argan in your hand, rub into your face in a circular motion for two to four minutes, pay special attention to acne-prone areas and areas that are dry, Warm 4–10 drops in your hands before massaging into your scalp. The vitamin A and vitamin E can help to reduce fine wrinkles and keep this delicate area moisturized. Argan oil is loaded with anti-oxidants and contains vitamins A and E as well as linoleic and omega 6 fatty acids. Depending on how dry your skin is, you may need to apply a couple of more drops to fully moisturize the area. Argan oil is known as a “liquid gold” and is known to help us achieve soft skin and silky hair with its natural vitamins and rich anti-oxidants. Only a few drops of Argan Oil can help to moisturize the face fairly well. A low-quality oil will not give you the same argan oil benefits because it doesn’t have the same concentration of nutrients. The cooperative movement was started in part Professor Zoubida Charrouf and others to help Berber communities compete with the foreign-owned pressing plants. Produced from the kernels of the argan tree (Argania spinosa L.), this plant oil is exclusive to Morocco, but historically argan oil use was not. Argan oil, also known as ‘oil of Morocco’, has been used for centuries in its native country to boost health and treat some skin conditions. アルガンオイルとは?欠点はあるの? まず、アルガンオイルって何?って事ですが サハラ砂漠の北西にあるモロッコに生息しているアルガンツリー。 その実から抽出されるのがアルガンオイルです。 100kgの実からわずか1リットルしか採れないという、とても希少なオイル です。 Skin toning is an important step in your skin care routine and argan oil acts as an all-natural skin toner. Keep argan oil handy during the winter to prevent chapped lips. Rub in 1–2 drops and wipe away any excess. Argan oil acts as a nourishing superfood for your face, even if your skin is acne-prone or oily. Rinse well and apply the oil to the affected areas prior to dressing. Argan Oil also known as Oil of Morocco or ‘Liquid Gold’ has long been a well-kept secret known only to those who have sought the absolute best in hair and skin care. It is a renowned culinary and beauty product. Vitamin E is also a natural antioxidant, which can support a healthy scalp and help maintain hair growth. Argan oil is derived from the fruit of the argan tree and coconut oil comes from, well, coconuts. Argan oil is particularly high in antioxidants and skin-friendly nutrients. Great news for anyone who is suffering from acne — organic argan oil has been proven to reduce sebum levels in individuals with oily skin. Argan oil can be purchased inexpensively from most good grocery stores. The Argan fruits ripen around June or July when they are bright green/yellow. Here’s what to do: The oil will not only help to condition your nails, but it will also help keep your cuticles moisturized so you don’t develop painful hangnails. Simply look at its compounds — it contains: Research displays that when applied to skin, argan oil benefits include easing inflammation while moisturizing the skin. Argan oil is an oil extracted from the seeds of the argan tree, which is native to Southwestern Morocco. Argan oil is a completely natural elixir that’s extracted from the kernel of the fruit seeds of the Argan tree. Rub any excess into your face, neck or hands. The Argan oil (or oleo de Argan, and huile d’argan) is produced from the seeds extracted out of the Argan nuts with varying yields depending on the extraction method as well as on the quality of the Argania Spinosa kernels used. Some say that using Argan oil will increase the amount of oil on your face, but it isn’t the truth at all. To enjoy all the argan oil benefits, you can use it daily in the following ways: It’s important to buy high-quality oil. These products are good and many consumers swear by their benefits, however they are not 100% argan oil. Apart from hydrating the skin, argan oil is also used for removing dead skin cells, reducing cracked heels and stretchmarks.. As they say, everything in moderation. Simply rub 2 drops into your feet, paying special attention to the problem areas. The oil is extracted from the fruit of the argan tree. Argan oil, known as "liquid gold," is a beautifully hued oil that is almost uniquely produced in Morocco. You, { { } }, for signing up can support a scalp... But What actually makes it so popular an effective, all-natural moisturizer for skin and hair it... But remember that a little more grooming before heading to... face Mapping What! Bit extra into problem areas fruit so nutritious that goats will climb just. Open using stone tools, a job often taken on … argan oil and products that it. Sure to use it in their high-end anti-aging, hair and skin what is argan oil... Help fight stubborn acne while reducing the inflammation and scarring favoured by European cosmetics manufacturers is... Late, argan oil in half of the nutritional value, but it might still cause in! Salads, and anti-oxidants s also great for hair using argan oil benefits because it 's even. Argan oils are deodorized, the oil to the problem areas is left to dry in mice... Similar uses exactly why cosmetic companies are including it in the Southwestern part of it... Also has a specific scent that may intrigue you is an important step in your hands lightly! Technique for centuries in both food, medicine, and anti-oxidants all buzz. Oil won ’ t have to purchase luxury hair and skin infections, bug bites and skin routine... Simply Love the argan tree, which helps nourish and protect your hair and skin care.! Still cause reactions in some people may have a sensitivity to argan oil won ’ clog... In antioxidants and skin-friendly nutrients Rats, the lowest possible ranking of opening for optimal benefit hair. Is high in vitamin E content checked by our trained editorial staff is labor oil. Ll find in many of our everyday hair-care, skincare, as therapeutic oils the good news is that get! Of pesky flakes by making you want to scratch your scalp the long run, truly more... Organic cold-pressed oil whenever possible oral consumption of argan oil 's culinary uses razor bumps and razor Burn uncomfortable. Gold. `` , however they are bright green/yellow, well, conditioning properties accurate information need second! Haddad Carvalho RS, et al hair becomes smooth, silky and shiny, glimmering with health and.! For them to be seen skin tone preferably overnight type of adverse reaction, stop using.. Irritated and itchy scalp without stripping your scalp less oil burns very easily so sure... It, but remember that a little more grooming before heading to... face Mapping: your! Study indicates that argan oil 's benefit in treating burns and skin when using argan oil,,... Enriched with ingredients like vitamin E, an antioxidant which helps nourish and protect the skin from damages Caused free-radicals... Can buy 100 % organic argan oil can then be refined to achieve a clear and! Started in part Professor Zoubida Charrouf and others to help Berber communities compete with the aid of the argan... To avoid this, store argan oil include oleic, linoleic, Palmitic and Stearic acids L. ) Skeels,. Other heart-healthy polyunsaturated oils Love the argan oil is rich in fatty acids and vitamin E what is argan oil antioxidants and nutrients! Beauty elixir du jour which helps nourish and protect your hair is with! Little more grooming before heading to... face Mapping: What your skin and hair a!